Wrestling & Adult Combat Sports Training

I started at Elite to learn practical self-defense before traveling for a new job. What I didn’t expect was to pick up skills that could save my life from day 1, be welcomed by a team of some of the greatest men and women I have ever met, become stronger both physically and mentally, and discover a new version of myself. The training offered here is one of a kind! All instructors and students are dedicated. The facility is operated at a high standard for health and safety. Yet somehow maintains the most laid-back environment! No matter what your starting point or reason for coming, you will not regret training here.

Fitness with a purpose was my initial goal. 12 weeks in I'm getting so much more. Highly recommend. Staff and Instructors have great cadence to the training that allows all to participate.

Wayne’s programs are equally well-suited for beginners and accomplished athletes alike. Wayne is a patient coach who strives for all of his clients to succeed. In my case, I began training with Wayne before re-entering law enforcement after being away from the field for a few years. I’ve come a long way in a relatively short period of time and have developed skills that I could use on the job in self-defense situations. But, the best part of Elite is the camaraderie among the students. Everyone is chill, helping everyone develop to the best of his or her abilities. Leave your ego at the door…enter and train hard!

The owner is extremely knowledgeable and a pleasure to be around. If you want the best, this is the place. I highly recommend his gym!

This program really teaches you a solid foundation of Krav Maga that you can continue to build on. Excellent staff and intense atmosphere that focuses on real life practical self defense! Exactly what I was looking for.

Great atmosphere and training facilities. Wayne clearly has passion for what he is teaching and showing his clients, and wants to pass that on to them through their learning.

Wayne, I just cannot thank you enough for this amazing seminar (Introduction to Krav Maga for Women and Emergency Medical Training). I didn't know what I was walking into, but it has exceeded my expectations. Absolutely amazing and necessary!! Thank you again for putting such an informative program together, not just with information but also with physical reactions to situations I hope no person ever finds them self in. I walked away today feeling prepared, empowered and strong. Mind body and soul were fed today. I will definitely be back!

I wish I had found Wayne Helms and Krav Maga earlier in life. I have been to many gyms, from the DIY ones to having a personal one on one trainer. Wayne is the most knowledgeable trainer I have ever met. I started with one of the Beginner's Camps to see what Krav Maga even is. I have developed such a sense of confidence and awareness. I would recommend Elite Krav Maga Training and Fitness to anyone looking for self defense, sports training, personal training, fitness training, Wayne has it all!

When you’re a mom of 2 under 2, working out is something you don’t think you have time for. Additionally, for the dads, the dad bod goes from a joking hashtag to #reality. I found Elite when searching for a trainer that my husband would find interesting. As a former wrestler himself, when i found Wayne and Elite, it seemed like the perfect fit. As it turns out, after trying Krav Maga and Muay Thai, we were BOTH HOOKED. Wayne and his team are supportive, motivational, and most importantly, family. From two parents who never thought they could find the time, we both now can wake up at 530am To go workout and really don’t know what to do with ourselves, when Wayne or the team are closed/gone for training seminars. Wayne is a godsend for us, the locations are fabulous and the methods he uses really keep you focused and wanting to come back. We couldn’t have found a more perfect spot and we can’t thank Wayne enough. Krav Maga, Muay Thai, Kettlebells, TRX, Wrestling/sports training: he will make you better and help you reach your goals as well as reach for a higher goal. As a former champion himself, he knows what it takes to help you also become a winner and achiever. What started out as a 1x a week workout, both my husband and i go at least 3-4x a week and wake up without the help of alarms because we look forward to our workouts so much. It’s different, inspiring, and a workout you enjoy.