Classes & Schedules

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Youth/Middle School S&C

  • 5:30-6:30pm
  • Monday and Wednesdays
  • All Levels and ages 7 and up
  • Both Boy and Girl wrestlers are welcome
  • Open enrollment. Join anytime.

Youth/Middle School Wrestling Practice

  • Monday and Wednesdays
  • 6:30-8pm
  • All Levels and ages 7 and up
  • Both Boy and Girl wrestlers are welcome
  • New wrestlers are encouraged to join
  • Open enrollment. Join anytime.

Contact: Elitetraining48@gmail.com or 6102030915

 

Advanced Krav Maga Class

  • Tuesday and Thursdays
  • 6:30–7:30 pm

Description:

This training option is for the true Krav Maga practitioner! You have a set schedule and can make the commitment to take your self-defense and fitness to new levels all while having a great time! Krav Maga is a realist self-defense system that is easy to learn. With commitment and consistency, you can become proficient in as little as 9 months. Signing up in advance is encouraged. By invitation only.

 

 

Contact: Elitetraining48@gmail.com or 6102030915

 

Adult Judo Class

  • Mondays, Tuesday, Wednesdays and Thursdays
  • 9-10am

Description:

Judo is a martial art that emphasizes the use of quick movement and leverage to throw an opponent. Its techniques are generally intended to turn an opponent's force to one's own advantage rather than to oppose it directly. Also, involves ground techniques as well.

Contact: Elitetraining48@gmail.com or 6102030915

 

New Class Coming Soon

  • Days TBD
  • TImes TBD
  • Price TBD

Description:

Check back for more details

New Class coming soon

  • Days TBD
  • Times TDB
  • Price TBD

Description:

Check back for more details

Why Train Self Defense with us?

  • Improved physical, mental, and emotional fitness!
  • How to prevent, avoid, escape, and evade situations of verbal and physical conflict
  • Learning how to fall and roll to reduce injury through proper break falling
  • Attacking and counter-attacking skills using all parts of the body
  • How to use common objects for self-defense
  • Techniques to defend yourself again unarmed attacks such as kicks, strikes, throws, different grabs of body, clothing, and hair
  • Techniques to defend yourself against armed threats and attacks involving knives, other sharp objects, sticks, and other blunt objects
  • Techniques to defend yourself against threats with both a short-barreled or long-barreled firearms
  • How to defend yourself when on the ground
  • How to deal with multiple attackers
  • How to defend other people also known as third-party protection. Specific curriculum's for the governmental and security forces and departments from the infantry to the anti-terror, from the law-enforcement to the peace keeping missions
A man and woman are practicing boxing in their gym.
A group of people sitting in a room.